My Approach

As a mental health therapist, my overarching goal is to help you to feel fully seen, heard, and accepted exactly as you are. I will create a safe, non-judgmental space for you to share your story: your insecurities, fears, anxiety, grief, concerns about the future, and your experiences from your past.

I am a client-centered therapist who values the therapeutic relationship above all else. I work from a constructivist perspective, acknowledging that all of our former life experiences have created the person we are today. I see all of my clients as very unique individuals with their own special strengths, talents, and gifts, and I will help you to fully recognize and develop these gifts so that you can be the best version of yourself - the person you were born to be.